I love my family. I am blessed with a family that are loving, kind and generous in many ways. They live on one coast and I on the other and my commitment is to visit at least once a year. Expensive and challenging. I want to see them and be with them and love them. And this year it is a Christmas visit. First in New Brunswick and then Florida. Awesome. My home in Vancouver seems so far away when I am here.
My resolve each visit is to stay on track with my other commitments while away. However I invariably fall off on the rails in doing the things I promised myself I would keep up. You know what I am talking about?…the exercise and eating habits, and the MKMMA routines I really, really enjoy. I thought I was getting stronger in my habits and persistence. I am and there is still a lot to be done. The inner diet is much needed now after being away for 2 weeks.
It is a great awareness to see how quickly the old patterns/ blueprints/self talk seeps in when I am not constantly infusing this new learned wisdom into my subby.
The 50 minute exercise is great. Although I haven’t made it 50 min. I am better doing the out loud exercises when I am alone and that hasn’t been happening lately. Remembering what you said Mark & Davene “If we think of struggle that is what we create” And I am choosing to live in the ease and flow of joyfully creating my life!
I have finally been able to listen to Week 12 in full and I am just getting to the cards. I can already see the value in having them handy. It is wonderful to remember all the great things I have done and experienced. It’s a fantastic reminder of a life well lived. And getting better, more focused and intentional.
Do it now!
I can be what I will to be!
I am whole, perfect, strong, powerful, loving, harmonious and happy!
Ask and you shall receive! Believe!
I always keep my promises!
Much love to all that read this. Hugs.
I hope to see you in April